Our foundational mental health services are based on a flat membership fee that covers unlimited professional counseling via the use of our HIPAA-compliant Telemental Health Platform. Your weekly payment will be the same regardless of the number of messages and live video sessions you have with your counselor. In-person sessions are encouraged when necessary, and are available upon request at our office in Westfield, Indiana for an additional fee.
Insurance is not accepted. However, you may be eligible for reimbursement from your insurance provider for all or a portion of our fees. Contact your insurance provider for more information and to verify eligibility.
Mental Health & Wellness for Adults
Our services designed for individuals focus on a variety of mental health, relational, behavioral, and/or personal performance issues. Our typical clients want access to help when they need it, and seek help with general anxiety and depression issues, perceived barriers to personal growth and performance, or have very specific issues with relationships, workplace interaction, embedded family conflict, or past trauma-related experiences that are resurfacing and causing distress.
Adolescents: It Takes a Village. Let us help.
Our foundational unlimited counseling via our Telemental Health Platform connects perfectly to the adolescent world, offering the privacy and autonomy they value while eliminating the typical barriers to therapy.
Stress and anxiety are almost always caused by psychological and/or emotional drivers. When we’re not taught how to manage these psychological and emotional drivers, we’re left feeling as though they control us. But no matter who you are, how old you are, where you are from, or what your past is, everyone has the ability to realize their potential and live a life that is happy, healthy, and successful – a flourishing life. A life that is not dominated by stress, anxiety, fears, and/or moments of what-feels-like uncontrollable panic.
Not everyone believes this. Many people believe their anxiety or depression is simply part of their personality – it’s who they are. This is simply not true.
- This mistaken belief can be especially dangerous for young people because their identity is beginning to take hold, to become entrenched as a “filter” through which they experience life itself.
Career Counseling & Coaching
We approach career counseling from the holistic perspective of Lifestyle Design, linking all options to the clarity of values: who what are important to you. Career counseling is designed to help with choosing, changing, or leaving a career and is available at any stage in life. One’s career is often one of the most important aspects of adulthood, and embarking on a new career, whether for the first time, the second time, or any time thereafter, can be a stressful event, especially when economic difficulties such as recession are a factor. We can help by outlining and discussing your potential career options in the context of who and what are important to you.
Sports Psychology: Elite Performance
For an athlete, going into a competition means giving it their all. This involves the fine-tuning of their physical conditions in a variable environment, with the objective of achieving the best possible performance. All too often, the athlete, capable of sweating it out and overcoming pain and fighting exhaustion, is aware that, ultimately, the most significant effort comes from the MIND, which, of course, must also be trained. In this sense, as professionals who interact with athletes, we must be able to understand an athlete’s holistic development, including the biophysical and psychosocial domains, and we must be able to apply this knowledge to training.
- The Life of an Elite Athlete
- Psychological Variables & Sports Performance
- Psychological Intervention
- Contextualizing the Elite Athlete Environment
Couples, Relationships, & Parenting
Relationship Rupture & Repair
Close connection is fundamental to who we are as a species. But navigating the challenges when two people build a life together is rarely easy. Until the day comes when every school curriculum teaches the skills needed for successful partnership, couples will struggle to communicate and problem-solve effectively all the while facing the disharmony and distress that so often colors a couple’s landscape.
We help build stronger, healthier relationships by addressing issues like emotional distance and disconnection, conflict and communication, the challenges of parenting, sex and intimacy, infidelity, financial stress, work-life balance, religion and value differences, and so much more.
When couples choose to end their relationships or divorce, we have the expertise to guide them through the difficult steps of uncoupling, with an eye toward minimizing conflict and maximizing mutual respect and understanding.
Relationships are our passion, and we can help you make the most of yours.
Pre-marriage & Marriage
You can build your relationship or marriage on more than a hope and a prayer. The SYMBIS Assessment gives you a personalized road map to making your marriage everything it was meant to be.
The SYMBIS Assessment just may be the most important thing you do for your relationship. Discover everything you need to know about:
- Your Personalities – discover strengths you both bring to marriage
- Your Love Life – cultivate deeper intimacy and lifelong passion
- Your Fight Types – discover your “hot topics”
- Your Talk Styles – crack the code for heartfelt and lasting connections
- Your Deepest Longing – create your ultimate soul-to-soul connection
- Your Money Methods – kick financial worries to the curb and deepen your connection with one another